A young girl practicing a handstand with assistance from a woman kneeling on a padded surface at an indoor gym.

Private Training at Cold Wave Athletics

Personalized Coaching. Faster Progress. Stronger Skills.

At Cold Wave Athletics, our Private Training Sessions give athletes the one-on-one attention they need to grow confidently, safely, and at their own pace. Whether your athlete wants to master a new tumbling skill, strengthen their stunting technique, or sharpen motions and flexibility, our certified coaches provide customized guidance tailored to their goals.

Private sessions are perfect for athletes who want focused correction, accelerated improvement, and individualized support beyond regular practice.

Two women practicing acro yoga in a gym; one supporting the other in a backbend pose on a padded mat.

What We Offer

✨ 1:1 Private Training

Personalized instruction designed specifically for your athlete.
Great for building confidence, fixing technique, and achieving new skills.

👯 Small Group Privates (2–4 Athletes)

Train with friends or teammates who have similar goals and skill levels.
Perfect for shared stunt groups, tumbling partners, or siblings.

🎯 Skill-Focused Training Areas

  • Tumbling (Levels 1–3)

  • Stunting & grips

  • Jumps & flexibility

  • Motions & technique

  • Strength & conditioning

  • Competition routine polishing

Every private session is tailored to your athlete’s age, experience, and goals.

REGISTER HERE
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A girl in a white t-shirt and black shorts performing a bridge yoga pose on a padded mat in a gym or play area, with a woman and another child sitting on a blue and yellow padded structure nearby.

private details

  • We offer flexible times to fit your family’s schedule:

    • 30-minute sessions

    • 60-minute sessions

    • Weekly or bi-weekly bookings available

    Sessions can be booked during evenings, weekends, or non-practice days based on coach availability.

  • Private session rates vary based on coach experience and session length.
    Please contact us for current rates and scheduling options.

    • All payments are due prior to your session

    • Sessions must be canceled 24 hours in advance

    • Credit card processing fees apply

    Private sessions are managed through Cold Wave Athletics and powered by Wolves Athletics Cheer Corporation 501(c)(3).

    • Faster skill progression

    • Individualized corrections & drills

    • Personalized conditioning plans

    • Safe spotting from certified staff

    • Confidence-building instruction

    • Perfect preparation for evaluations, tryouts, and competition season

    Your athlete receives the dedicated attention they need to succeed — in a supportive, encouraging environment designed for growth.

  • We’d love to help your athlete reach their next milestone!

    📧 Email: info@coldwaveathletics.com
    📍 Location: Francis Scott Key Elementary School, Hyattsville, MD

    Join the wave and take your athlete’s skills to the next level with 1:1 private training. 🌊🐺

  • “Private training creates stronger athletes, sharper technique, and unshakable confidence.”

    Team Spirit & Growth

Contact Us to Book a Private Session

Ready to schedule your athlete’s private training or have questions about availability, pricing, or coaching options? Our staff is here to help!

📧 Email: info@coldwaveathletics.com
📱 Phone: (301) 500-2110
🌐 Website: www.coldwaveathletics.com

📍 Training Location:
Cold Wave Athletics – Francis Scott Key Elementary School
2301 Scott Key Drive
Hyattsville, MD 20743

Our team will respond within 24–48 hours with scheduling options and next steps.
Thank you for choosing Cold Wave Athletics — where personalized coaching builds stronger, more confident athletes! 💙🐺🌊

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